Anatomic Shoes Guide: Better Posture and Ultimate Comfort

Ancient Egypt is considered to be the birthplace of shoes, or more specifically, sandals. Palm leaves, papyrus fibres, and raw leather were used to make them. Only the top of society and the Pharaoh were allowed to wear them at first, but sandals were eventually worn by all ancient Egyptians, and the various shapes and colours represented different social classes.

Paintings and sketches from hundreds if not thousands of years ago have preserved fragments of the genesis and evolution of shoes. Sandals were the original and most popular type of Greek and Roman footwear. These sandals, unlike the Egyptians’, were long, went halfway up the knees, and featured a lot of laces. Men’s and women’s footwear were not separated in either nation. They were worn in the same way by everyone, but there were some rules.

Leaving history to the side, shoes are an important and highly intuitive, almost natural, human invention, and we are lucky to live in an age where you can have comfort, style, and durability in one single pair. That’s why today I am going to pay some special attention to the anatomic, also known as the orthopedic, shoe model for you to consider.

What Should You Look for in Orthopedic Shoes?

picture of a person putting on blue sneakers while standing on concrete

Orthopedic shoes were created for those who have deformities or abnormalities in their feet. They aid in the relief of pain not just in the foot, but also in other parts of the body such as the ankles, legs, and back. For various scenarios and levels of pain, orthopedic shoes are available in a variety of styles.

Wide-fitting shoes, shoes with extra-strong heels, padded tongues, or removable footpads, and shoes for fallen arches are some of the most popular designs. Then, there are also brands that specialise in producing anatomic shoes, such as Arcopedico – the most popular comfort shoes brand in Australia. The Techno-Elastic upper, ergonomically contoured footbed, and the twin arch support system are three distinguishing features of the many designs of Arcopedico shoes on the market. These features provide advantages that other brands just cannot match.

Additionally, you may want to look for the following characteristics as well in order to find a pair of orthopedic shoes that fits you perfectly.


People who suffer from toe pinching in regular shoes may benefit from wide-fitting orthopedic shoes. Inadequate toe room can cause discomfort and the development of bunions, blisters, and hammertoe. Wide-fitting shoes provide a little more wiggle area for the toes, which should improve overall comfort. Bunions, blisters, and hammertoe are significantly less likely to occur as a result.

Reinforced Heels

Orthopedic shoes with extra-strong heels are designed for folks who require a little extra support. These types of shoes can help a lot of senior individuals who have problems walking and are prone to falls. Strong heels will help you maintain your balance and posture while lowering your chance of falling. Individuals with balance disorders will be able to walk around more safely as a result of this.

Padded Tounges

picture of person holding a shoe in the hands while sitting beside a wooden table

People who regularly develop callouses and blisters on their feet would benefit from shoes with padded tongues. Padded tongues give additional cushioning, which helps to relieve pressure on the tops and sides of the foot. As a result, callouses and blisters are much less likely to form.

Removable Footpads

Shoes with removable footpads are ideal for persons who suffer from foot edema. People who are on their feet for a large portion of the day are usually the most vulnerable. These orthopedics allow the user to modify their shoes and change footpads regularly to accommodate swelling. On days when there is more edema, smaller footpads are utilized, and larger pads are used on days when there is less swelling. This option helps to reduce pain and makes it much easier to move around.

Customised Shape According to Your Arch

People with flat feet can benefit from orthotic shoes for fallen arches. The ankles and knees may experience pain and discomfort as a result of this condition. Inserts that help adjust flat feet are used in shoes for fallen arches. As a result, the individual will have a greater sense of stability, making walking much safer and easier.

Shoes with Arch Support Have Many Advantages

Better Distribution of Pressure

picture of a persons feet in an orthopedic shoes with arch support on furr

Because the arch support is more curved to your foot, it helps to reduce the key pressure spots on the heel and ball of your foot. Arch supports are a common feature of Arcopedico shoes and help to appropriately distribute pressure by directing part of it to the arches of your feet rather than the heel and ball of your foot.

Improved Stability and Balance

The majority of individuals believe arch supports are only for their feet. Our feet are, in fact, the foundation of our entire body. Filling the gaps in your arches gives your feet a more stable surface area, which improves your stability and balance. Your whole body will suffer the consequences if you don’t have enough foundation support. This is why arch supports are so popular for knee, hip, and back problems.

Reduce or Prevent Injury and Pain

picture of persons feet beside blue shoe inserts on a wooden floor

Because arch supports are the most generally prescribed non-invasive treatment for most foot issues, this is one of the main reasons why someone decides to wear one at first. Wearing properly fitted footwear and arch supports can help with a variety of foot ailments.

While most people choose to wear well-supported Arcopedico footwear as a result of an injury, trauma, or inflammation, arch supports can be extremely helpful in preventing damage to your feet’s arches. Falling arches is one of the most typical problems. Plantar fasciitis is another prevalent illness that can often be avoided by using arch supports. Finally, wearing correctly fitted support is essential for your posture.