It’s crucial to protect your body while playing any sport. An abdominal guard, one of the main parts of cricket gear, is a vital piece of protective clothing for top-level cricketers. It is also an important safety equipment for those who don’t play at a higher level but want to play cricket just for fun. If you are playing without one, it is considered as a very serious violation and can result in severe punishment or consequences.
How Impact Resistance Can Improve a Cricket Player’s Performance?
Impact resistance is the ability of a material to resist the force of impact from a cricket ball without breaking or deforming. Higher impact resistance means higher durability, less chance of breakage and more consistency when playing cricket. To understand how impact resistance can improve a player’s performance we must first analyse what happens when a ball hits a player. The force of impact is divided into two components:
- The rotational impact – occurs when the ball rotates around its horizontal axis and causes twisting forces within the body.
- The linear impact – occurs when the ball transfers its momentum directly through the body and causes an acceleration force within the body.
It is imperative to prevent these forces from occurring or they will lead to serious injuries such as muscle tears, ligament damage, stress fractures and concussion.
Essential Factors for Finding the Perfect Protective Equipment
A good abdominal guard should provide enough protection to the players and should not hamper their movements in any way. It should be adjustable so that it can fit well on any body type and should not move a lot while playing.
It should have a good ventilation system which will help in air circulation around the body and prevent sweat from building up. Having said that, they should not be too loose as they can restrict the movement of players while playing or practising.
One of the main reasons for the development of this product was to reduce the chances of abdominal strain and injury among cricketers. The best thing about this, is that it can be used by both adults and children. Anyone who plays cricket can put it on and enjoy playing without hurting themselves while batting.
What are the Things to Consider Before Buying One?
Tight enough to give you support but not too tight as to make you feel uncomfortable. Even if you feel awkward at first, the most important thing to consider before buying an abdominal guard is your comfort. They come in different sizes; some are small and some large depending upon the size of the player’s body. So choose one that fits you according to your body size otherwise it won’t be able to protect you properly and it may make worse injuries.
The type of cricket box that works best is one with good padding on the interior and exterior, adjustable straps, and surfaces that do not hurt your skin when rubbing against them during workouts. There are several different types of abdominal guards available for both adults and children. Trying to find the best one means that you have to know what you want from it and what features you need. In this case, there are quite a lot of things that should be considered before getting a cricket abdo guard. You must also keep in mind that there are different brands and models out there for all types of people.
Get the Right Cricket Box for You
Speak with a professional before buying one. Tailor-made guards are most comfortable and provide superior protection. A good abdominal guard should be tailored to fit your body shape and size. For example, if you are taller than average, you need a longer product, so that it will cover your entire lower torso. A shorter person can get away with a shorter one of the same shape and design. You can have your cricket box made by a local seamstress or purchased from a cricket shop that makes their own products.
If you have any injury on your abdomen, do not go for heavy-duty guards as they might aggravate it further and cause long-term problems. If you intend to wear an abdo guard during matches, look for light duty guards that offer maximum protection without causing irritation or discomfort during play. This is particularly important if you have sensitive skin.
The High-End Contoured Padding Section Prevents Harmful Direct Impacts
Abdo guards have been approved by some top cricketers as well as by numerous coaches and trainers worldwide. Some players will not play if they do not have the right equipment with them. They are designed especially for cricketers who play fast-paced games. The players often get hurt during the game due to many reasons like too much running, bouncy ball etc. The fabric used in these guards is made up of either hard plastic or metal mesh which act as a shield while providing protection against injuries to your body area which is often exposed while batting etc. Other than helping reduce the chances of injuries, using them makes you play with ease and confidence.
Should it Be Tight Or Just Right?
Part of the reason they don’t fit properly is because most people buy them without measuring. If it feels too tight, give yourself some time to get used to wearing it before tightening the straps any further. The abdo guard was designed to fit very snugly so that it doesn’t slide up and down. However, over time you will notice that you can tighten the straps a little more. You want to make sure that it is comfortable yet still stays in place without sliding down or up.
Choosing the best abdominal guard can be a challenging task because of the huge variety available in the market, but once you’ve determined which one is right for you, you may wish to purchase additional guards for your teammates or even for your opponents.